Services

Thank you for seeking out support for yourself. You are consciously and actively choosing to take incredible care of yourself. This takes great courage and I have deep respect for you.

We all require different kinds of support and care depending on where we are in life, our experiences, capacities and needs. I offer a range of therapeutic support that aims to honour your whole humanity.

Image of Loch Ness in Scotland. There are rocks of various sizes, textures and shades of brown at the bottom of the image. The middle and right of the image has blue flowing water. There is text in the middle that says: Shores.

SHORES

The Shores are for those of you who wish to stay on land and occasionally dip their toes in the water. You might be unsure of whether you need therapy, what dismantling supremacy is, or you wish to have your questions answered by a qualified therapist.
I am organising these online spaces where you can meet me, ask me questions and have an experience of making art with me. I wanted to offer this because the way I work is fundamentally different from most mental health practitioners, and potential clients have every right to get all the information before deciding to work with me. Collecting information goes beyond just reading words and listening to speech – your body’s senses need to be involved in making a decision.
All sessions will be confidential and conducted online via Zoom.
Dip your toe!
Ask AishuFREE
Art making with AishuFREE
Image of Loch Ness in Scotland. There are rocks of various sizes, textures and shades of brown in the bottom left of the image. The middle and right of the image has blue flowing water. There is text on the rocks that says: Shallow Waters.

SHALLOW WATERS

You wish to swim around in the shallow end, where you can build your skills for deeper waters. You want to understand how receiving regular support can impact your life and learn how to effectively apply the skills you learn with me in everyday life. I know there are people who either only have the capacity for, or don’t require long term support. Everybody deserves to have the support that meets their needs and capacities – this is exactly why I created Shallow Waters.
Shallow waters flow in two ways: One-off and blocks of sessions. Here is what they offer you:

One-off sessions
– 1:1 support
– 30 OR 90 minute sessions
– Post session wellness check-in
Blocks of sessions
– 1:1 support
– Blocks of 75 minute sessions
(blocks of 4, 8 & 10)
– Ongoing support outside of sessions
One-off session: 30 minutes
One-off session 90 minutes
Blocks of sessions
FEES
One-off sessions
30 Minutes£12
90 Minutes£45 – £85
Blocks of 75 minute sessions
Block of 4£130 – £330
Block of 8£270 – £670
Block of 10£330 – £840
If you are able to pay the higher end of the fees, please consider it – this will allow me to offer my services to someone at the lower end of the scale, while meeting my needs. I strive to be financially accessible and am open to discussing other arrangements if needed. I don’t want money to be the reason you’re not able to receive support.
Image of Loch Ness in Scotland. There is deep and dark blue water in waves.

DEEP WATERS

You are ready to dive into the depths and discover the heart of the matter. You have chosen to commit to doing the profound work of reconstructing your humanity by addressing old wounds, healing from oppression and actively dismantling supremacy in your life.
Deep waters flow in two ways:
Single sessions
– 1:1 support
– 60 minute sessions
– Post session wellness check-in
Blocks of sessions
– 1:1 support
– Blocks of 60 minute sessions (blocks of 4, 8 & 10)
– Ongoing support outside of sessions
Single session
Blocks of sessions
Single sessions
60 minutes£25 – £65
Blocks of sessions
Block of 4£90 – £250
Block of 8£190 – £510
Block of 10£240 – £640
If you are able to pay the higher end of the fees, please consider it – this will allow me to offer my services to someone at the lower end of the scale, while meeting my needs. I strive to be financially accessible and am open to discussing other arrangements if needed. I don’t want money to be the reason you’re not able to receive support.